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A science-based parenting resource packed with actionable information about sleep, early years development, parental mental health advice and more. Enjoy weekly uploads as we grow together on this challenging but marvelous journey of parenthood. *Disclaimer: The information provided on this website, including parenting advice, is intended as one credible source among many and is based on qualified and critically assessed research. However, it should not be taken as a substitute for professional medical advice. Users must not remove or add any protocol, medication, supplementation, or dietary changes without consulting a qualified healthcare professional in the relevant field. We strongly recommend that parents always seek advice from a pediatrician or doctor before making any changes. We take every measure to ensure the accuracy and reliability of our information. However, we encourage science-based parents to seek multiple credible sources to support their parenting journey. By using this website, you acknowledge that any reliance on the information provided is at your own risk, and we are not liable for any outcomes resulting from the use of this information.

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Coffee Break | Trailer

52s

Walk with me over a cup of coffee and enjoy quick fire science-based parenting advice.

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